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Lifeway {Cheese}

Happy Friday! I am so excited to announce that Lifeway and I have decided to extend our collaboration together for an additional 3 months, so I can review more of their products for you all. With that being said, today, I have a sponsored post with Lifeway Kefir. This time around, I will be reviewing their farmer cheese. Lifeway Farmer Cheese is a reduced fat, low-calorie, cultured soft cheese made with an Old-World recipe. With its distinctive, tangy flavor, it adds richness to all of your favorite dishes. Packed with probiotics, it’s nutritious and delicious.

The Benefits of Lifeway Farmer Cheese:

  • 12 Live and Active Probiotics

  • 13g of Protein per serving

  • Gluten-Free

  • High in Calcium

  • Up to 99% Lactose-Free

Serving Size 1/2 cup (4oz.)

Calories 160 Total Fat 8g Sat Fat 5g Trans Fat 0g Cholesterol 30mg Sodium 45mg Total Carb 9g Fiber 1g Sugars 3g Added Sugars 0g Protein 13g Vitamin D 0% Calcium 15% Iron 0% Potassium


Ingredients: Pasteurized Grade A 2% Reduced Fat Milk, Live and Active Cultures.

As you can see, I spread my cheese all over an English Muffin, and it was so delicious. Such an easy on-the-go snack. All I did was put it in a plastic container and slipped it right into my purse. I later enjoyed this snack in a beautiful garden. I also recommend trying it with bagels, carrots, crackers, pretzels, etc. I am linking the farmer cheese here, so you can give it a try.




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